Smoothies

DSC_0642Smoothies are perfect for breakfast or a snack, and they’re a great way to boost nutrition.  I add fresh or frozen fruit, milk or almond milk, some vanilla protein powder, a few drops of Stevia for sweetness, and …..shhhh….don’t tell my kids this part.  I also add a couple of tablespoons of ground flax meal for extra healthy goodness.

For dessert, I make a chocolate, strawberry smoothie using unsweetened chocolate almond milk by Almond Breeze, frozen strawberries, Stevia, and …(flax!).  It’s very low on calories and very high in nutrition.  And, it comforts my sweet tooth.

It’s also really fun to serve a smoothie in a wine glass.  It tastes even better with a little class added to it.

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